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TAROT READING FOR MANAGING DEPRESSION
TAROT READING FOR MANAGING DEPRESSION
If you are experiencing depression, it is crucial to seek support from mental health professionals. That being said, tarot can offer insights and perspectives that may be helpful. Here's a tarot spread designed with the intention of providing insights and guidance for those experiencing depression:
1. Card to represent your depression
2. Something you need to learn about your depression
3. An action you can take to help your depression
4. How you can show yourself more compassion
5. How you can find joy in your life
6. A reason to stay strong
If you're struggling with depression, reach out to mental health professionals, friends, or family who can offer the support you need. There is always a way.