ANXIETY RELIEF TAROT READING

Root Cause - "Underlying Factors": Explore the root cause of your anxiety. What deeper issues or concerns may be fueling your anxious feelings?

Release and Let Go - "What to Release": Discover what thoughts, emotions, or situations you need to release to alleviate anxiety. This card provides guidance on what you can let go of for a sense of relief.

Grounding Energy - "Grounding Techniques": Gain insights into grounding techniques or activities that can help you feel more centered and present. What practices will bring stability and balance to your energy?

Self-Care - "Nurturing Yourself": Explore ways to nurture and care for yourself during anxious moments. What self-care practices will bring comfort and support?

Positive Focus - "Shift in Perspective": Identify positive aspects or perspectives that can counteract anxious thoughts. What positive mindset or focus can help shift your perspective?

Outcome - "Anxiety Relief": This final card reveals the potential outcome of implementing the guidance from the spread. What does a state of anxiety relief look like for you, and how can you work towards achieving it?